Services

Naturopathy

A holistic and complementary form of medicine designed to recognise imbalances in one’s health and treat the underlying cause of illness through nutrition and lifestyle while also aiming for optimal and vibrant wellbeing

Herbal Medicine

A traditional form of medicine utilising therapeutic plant extracts to alleviate symptoms, balance and enhance wellbeing

Herbal medicine is a safe, effective option for managing your well-being. Although it is important to be under the guidance of a qualified medical herbalist particularly when managing illness or in combination with medications

Naturopath Weightloss weight management

Medical Herbalist Hormone Health

Medicine Fertility Preconception Sperm Health Ovaries

Natural Period cycle endomentrosis management ademoyosis cramps

Wellbeing Headaches arthritis pain fascia massage

Penny-Jane Gordon digestion sibo fodmap glutamine gut health

Children’s health acne asthma eczema skin management calendula Echinacea

 

Wanaka queenstown things to do massage deep tissue acupuncture

New Zealand relaxation

Invercargill stewart island riverton

  • chronic pain back pain

    Chronic Pain

    Musculoskeletal pain, headaches, migraines, arthritis, rheumatoid arthritis, fibromyalgia

  • women health period hormones

    Womens Health

    Premenstrual syndrome, PCOS, endometriosis, perimenopause & menopause, irregular or heavy painful periods, re-occurring uti’s, thrush, hormonal acne, thyroid imbalances

  • stress anxiety fatigue low energy

    Stress / Fatigue

    Feelings of overwhelm, anxiety, depression, insomnia, chronic fatigue, post-viral syndrome such as glandular fever, anemia, burnout

  • gut health bloating ibs

    Digestive Health

    Constipation, bloating, diarrhea, intestinal infections, SIBO, IBS, IBD, reflux, food intolerances

  • cold cough virus immunity

    Immune Health

    Re-occurring infections, cold, coughs & flu issues, autoimmunity, acne, eczema, hives, cold sores

  • fertility hormones pregnancy baby

    Fertility Support

    Male and female preconception, fertility, pregnancy care

  • blood pressure heart health weightloss

    Metabolic Health

    Blood pressure, circulation, blood sugar balance, weight management

  • childrens health immunity anxiety

    Children's Health

    Skin complaints, immune issues, digestive challenges, food sensitivities, ADHD, anxiety, autism

WHAT TO EXPECT...

WHAT TO EXPECT...

Basic Initial Consultation- 60mins $165

  • Discussion about health challenges, history and goals

  • Diagnostic tools- iris, tongue and nail analysis, blood pressure and recommendations for further testing if appropriate

  • Recommendations- nutritional, lifestyle & supplementary support

Comprehensive Initial Consultation- 1hr 30mins $210

  • An ideal option if you have more than one health concerns to support

  • In-depth discussion about health challenges, health history and goals

  • Diagnostic tools- iris, tongue and nail analysis, blood pressure and recommendations for further testing if appropriate

  • Live blood analysis (Invercargill clinic only)

  • Recommendations- nutritional, lifestyle & supplementary support

Follow-up Appointments-

 15 mins-$55
 30 mins-$75
  • Generally 2-6 weeks after your first appointment, depending on personal goals & needs

  • Designed to assess progress and make changes as necessary

  • Interpretation of test results, repeat diagnostic tools including live blood analysis (Invercargill only)

Children’s Consultation-

Infants 0-2 YEARS OLD- 50mins $85
Children 2-12 YEARS OLD- 1 hour $120

  • Designed for infants, toddlers and children 3-12 years old

  • Penny-Jane is confident working with children and adapts the consult to suit their needs

Please note there may be additional costs for testing or supplements

Functional Testing

Penny-Jane offers a variety of testing options to help assist or identify imbalances contributing to health issues.

-Stool testing (CDSA, GI Mapping 360)

-DUTCH Hormone testing

-Food intolerance/sensitivity testing

-Comprehensive hair testing

-Comprehensive blood testing & interpretation

Package options are available which include consultations and testing in one to help lower overall costs. Please enquire if you would like to know more.